Standard Individual Therapy
The steady, ongoing support you are looking for.
Standard 50-min Individual TherapyWhile my current focus is on providing accelerated healing through EMDR Intensives, I understand that a traditional, ongoing therapeutic relationship is sometimes the preferred or necessary path forward. I offer 50-minute individual therapy sessions for a limited number of clients who are seeking consistent, step-by-step support.
This traditional format provides a consistent, dedicated space each week (or as needed) to gently explore the challenges you are facing. It is a supportive environment where we can move at a pace that feels safe for you, allowing us to build a strong foundation of trust while working through the complexities of relationship or childhood trauma.
In our work together, we will focus on understanding your unique history, developing practical coping skills, and processing the ways your past experiences continue to impact your present life. Our goal is to help you cultivate inner resources, enhance your emotional regulation, and foster a compassionate relationship with yourself.
For clients whose primary goal is focused, deeper, and faster processing of specific trauma memories, I highly recommend exploring my EMDR Intensives offering. This intensive format is designed to accelerate the healing process, allowing you to make significant progress in a shorter period of time.
Get Connected
If you feel that ongoing individual therapy is the right fit for you, or if you would like to discuss whether an EMDR Intensive or traditional sessions would better serve your needs, please schedule a free initial consultation.