EMDR Intensives Therapy
EMDR Intensives offer another way to receive efficient care.
What is an EMDR Intensive?
An EMDR Intensive is a focused form of EMDR therapy, offered in longer sessions over one or several days.
Rather than spreading the work across weeks, we create dedicated time to go deeper — at a pace that feels steady, supported, and collaborative.
It’s not about rushing.
It’s about creating enough space for meaningful work to happen.
What it looks like
Each intensive is thoughtfully designed and may include:
A consultation to assess readiness
Preparation and resourcing
One or more extended EMDR sessions
Time for grounding and integration
You remain in control of the process at every step.
Practical details
Offered on a private-pay basis
Single-day or multi-day options
Details discussed during consultation
May stand alone or complement ongoing therapy
If you’re curious, we can talk.
Why EMDR Intensives
Weekly therapy can be supportive and meaningful.
And sometimes, it’s not the right fit for the moment you’re in.
You may be feeling the need for:
Support that fits a full or unpredictable schedule
Focused care around something specific
A way to feel relief sooner, without long-term weekly therapy
Not because anything is wrong —
but because your needs, timing, and capacity matter.
EMDR Intensives offer another way to receive care.
Who is it for?
EMDR Intensives may be helpful if you:
Want to work through a specific experience or theme
Feel ready for deeper, more focused work
Prefer a short-term, intentional format
Find weekly sessions difficult to maintain
This approach isn’t for everyone.
We’ll decide together whether it’s a good fit.